Yoga with Phillip Strand

Yoga with Phillip Strand

Yoga with Phillip Strand

Yoga at St Andrew's Church Hall. Mixed ability classes incorporating breathwork, postures, fluid movements, deep relaxation and guided nature meditation.

About us
Yoga in Ipplepen with Phillip Strand

Yoga is an invaluable gift of India’s ancient tradition that is now practiced worldwide. It is a pathway of holistic health and wellbeing which helps the practitioner to discover a sense of oneness with themselves, others, the world around them and ultimately to the energy of life itself. This is done by working with a deep awareness of the body and breath whilst seated, moving, holding form or resting. The practice of yoga lays a foundation which can then be applied to everyday life allowing the practitioner to be more present to each moment and go with the flow of life.

Mondays and Tuesdays 7:30pm to 8:45pm
Thursdays 1:45pm to 3pm
£6 single class fee, £30 six class card

Weekly Planner

Monday

Yoga with Phillip Strand | 7:30pm to 8:45pm | St Andrew's Church Hall.

Mixed ability classes incorporating breathwork, postures, fluid movements, deep relaxation and guided nature meditation.


Tuesday

Yoga with Phillip Strand | 7:30pm to 8:45pm | St Andrew's Church Hall.

Mixed ability classes incorporating breathwork, postures, fluid movements, deep relaxation and guided nature meditation.


Thursday

Yoga with Phillip Strand | 1:45pm to 3pm | St Andrew's Church Hall.

Mixed ability classes incorporating breathwork, postures, fluid movements, deep relaxation and guided nature meditation.


Find out more about

Yoga with Phillip Strand

View our website

Contact details

Telephone:
07951 631000

Email: phillip.strand@yahoo.co.uk

Address details

St Andrew's Church Hall

Paternoster Lane, Ipplepen, Newton Abbot, Devon TQ12 5RZ

Times

Monday: 7:30pm to 8:45pm

Tuesday: 7:30pm to 8:45pm

Thursday: 1:45pm to 3pm

How to find us